The "LITTLE ONES : SWIM, RUN, SHOOT" program is specially designed for children aged 2 to 6 years, offering a fun and educational introduction to three popular sports : SWIMMING, ATHLETICS and SOCCER. This program aims to develop young children's physical skills, coordination, and self-confidence while fostering a love for physical activity from an early age.

 

Detailed description of each component of the program

SWIMMING - SWIM

Objectives

Introduce children to water in a safe and playful manner
Develop basic swimming skills : floating, kicking, breathing, and arm movements
Promote water safety and confidence in the water

Session Description

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Swimming sessions are led by qualified instructors specializing in teaching young children. Lessons take place in shallow pools to ensure the children's comfort and safety. Activities include water games, buoyancy exercises, and demonstrations of basic techniques. Children gradually learn to be comfortable in the water, float on their backs and stomachs, and perform simple swimming movements. Floatation devices and colorful water toys are used to make the sessions engaging and fun

For children under 3, the session takes place with parents present in the pool

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ATHLETICS - RUN

Objectives

Introduce children to the basics of athletics : running, jumping, and throwing
Develop coordination
Encourage an active and healthy lifestyle from an early age

Session Description

 

Athletics sessions are organized on adapted tracks or secure outdoor spaces. Activities include short races, relays, long jumps, and throwing exercises with light and safe objects. Qualified instructors ensure that each child participates at their own pace, with individual adjustments to ensure a positive experience. Games and friendly competitions are integrated to maintain interest and excitement. Children learn to run, jump, and throw while building their physical strength and endurance

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SOCCER - SHOOT

Objectives

Introduce basic soccer concepts: dribbling, passing, shooting, and scoring
Improve hand-eye coordination, balance, and agility
Foster teamwork, sportsmanship, and cooperation

Session Description

 

Soccer sessions take place on fields adapted to the size and abilities of young children. Sessions are supervised by qualified coaches who use games and playful activities to teach basic soccer skills. Children participate in obstacle courses, mini-matches, and dribbling exercises with lightweight, age-appropriate balls. The focus is on fun and participation, with constant encouragement for each child, regardless of their individual skills. Activities are designed to promote social interaction and friendship while developing fundamental motor skills

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SWIM, RUN, SHOOT

The motto "SWIM, RUN, SHOOT" reflects the three pillars of the "LITTLE ONES" program. Each of these activities is essential for the overall development of children, providing them with a solid foundation for an active and healthy life. The program aims not only to teach sports skills but also to promote values such as teamwork, and enjoyment

Program Benefits

Development of motor skills and coordination
Improvement of self-confidence and self-esteem
Promotion of a healthy and active lifestyle
Encouragement of social interactions and teamwork
Creation of a safe and positive environment for learning and play

 

Registration and Information

 

Parents can register their children for the "LITTLE ONES : SWIM, RUN, SHOOT" program online or in person at our training location. Trial sessions are available to allow families to experience the program before committing

The "LITTLE ONES: SWIM, RUN, SHOOT" program is more than just a sports class; it is an opportunity for each child to discover the joy of physical activity, make new friends, and develop essential life skills.

Join us and let your little ones explore, learn, and grow in a rewarding and fun environment.